Our MISSION is to embark you on nature and help the nature to treat you at all the levels of well being. So let us inculcate good practices in you to improve your health forever.

COSMIC NATUROPATHY YOGA

Our WELLNESS CENTER is located 1/4 th km away from Jubilee Mission Hospital 4th Gate in a beautiful and tranquil surroundings at Thrissur. Center was started recently. But our team of naturopathy staff are experienced by all means, Now the Center has sophisticated equipments, well furnished kitchen, yoga halls, treatment sections etc.Well trained, co-operative staff welcomes and assists you whenever you need.

An opportunity to rejuvenate and overcome all the disturbances faced by your eternal mind and non eternal body.

A unique program developed by Cosmic naturopathy health care team.This program includes  COSMIC MEDITATION TECHNIQUE (CMT) and therapies.

Your life of Meditation

with

COSMIC

MEDITATION
IN TO THE DEPTHS OF OUR ETERNAL MIND

Meditation is about feeling the lightness and joy of our true nature. It is through the heart that we develop our true potential as human beings.Meditation is derived from the Latin meditatio, from a verb meditari, meaning “to think, contemplate, devise, ponder”.

The reasons for learning this technique are many and varied. By enabling us to access a state that is so physiologically and neurologically profound, all systems with mind, body and nervous system can begin healing themselves from the straining effects of modern living.

In a world of daily stress, anxieties and expectation, the human mind can often come under a lot of pressure which directly affects our mood, making us less positive and self assured. Meditation has a profound, rich and calming effect on the human body and is said to clear our minds and advocate feelings of peace and a sense of awareness. It is a chance to tap into an abundance of creative energy that is said to give a more meaningful experience of life that will enrich us permanently.

Take a look at the amazing features & ask yourself the question?

Reasons Why You Should Meditate

Meditation causes the pituitary gland in our brain to secrete endorphins that help elevate mood and have a positive effect on the whole body. It also alters brain activity to enhance the area associated with positive emotional experiences.

Endorphins also act as a means of reducing stress levels in the brain; so by meditating you can stop worrying about the little things in life and concentrate on the exploration of yourself and the promotion of positive feelings

Meditating allows you to learn how to discipline yourself and this will reflect in your everyday lifestyle. When you address tasks, your mind will focus more naturally and you will experience an increased efficiency.

Scientific studies have shown that those who meditate enhance their slow wave sleep pattern, which can help fight insomnia. Furthermore, focussing the mind on mental and physical processes will aid relaxation and consequently, sleep.

Emotional balance, means to be free of all the neurotic behavior that results from the existence of a tortured and traumatized ego. This is very hard to achieve fully, but meditation certainly is the way to cure such neurosis and unhealthy emotional states. As one’s consciousness is cleansed of emotionally soaked memories, not only does great freedom abound, but also great balance. As one’s responses then are not colored by the burdens one carries, but are instead true, direct and appropriate.

Relaxation appears to boost immunity in recovering cancer patients. A study at the Ohio State University found that progressive muscular relaxation, when practised daily, reduced the risk of breast cancer recurrence. In another study at Ohio State, a month of relaxation exercises boosted natural killer cells in the elderly, giving them a greater resistance to tumours and to viruses.

When patients suffering from irritable bowel syndrome began practising a relaxation meditation twice daily, their symptoms of bloating, diarrhoea and constipation improved significantly. The meditation was so effective the researchers at the State University of New York recommended it as an effective treatment.

A study at the University of Western Australia found that women are more likely to conceive during periods when they are relaxed rather than stressed. A study at Trakya University, in Turkey, also found that stress reduces sperm count and motility, suggesting relaxation may also boost male fertility.

Meditation lowered blood pressure by making the body less responsive to stress hormones, in a similar way to blood pressure-lowering medication. Meanwhile a British Medical Journal report found that patients trained how to relax had significantly lower blood pressure.

The simple difference between those who meditate and those who do not, is that for a meditative mind the thought occurs but is witnessed, while for an ordinary mind, the thought occurs and is the boss. So in both minds, an upsetting thought can occur, but for those who meditate it is just another thought, which is seen as such and is allowed to blossom and die, while in the ordinary mind the thought instigates a storm which rages on and on.

Our Specials

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Yoga
Mediation
Acupuncture
Massage
Other Therapies

Why COSMIC?

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Qualified & Experienced Staff

We are proud of having well experienced, qualified BNYS (Bachelor of Naturopathy and Yogic Sciences) physicians and cordial supporting staff. Lady physicians are also available .

Our Unique Technique(CMT)

We have developed a new, enhanced and effective way of meditation technique termed as COSMIC MEDITATION TECHNIQUE (CMT). Experience the new way of meditation at our center.

24*7 Service

Our doors will be always open at your service. We are obliged and happy to provide you with health care at your convenient time. You would like to spend the time here we can talk .We provide call and pick up facility to our patients

Our Products

You can buy pure naturopathic products from our center thereby making it easier for you to follow the prescribed diet post treatment . We also provide you with the books on naturopathy, naturopathic treatments.